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DAILY SIT :: MAY 2021
May 11: LIFE in 3 Words: Anicca, Dukkha & Anatta
With mindfulness, in whatever situation we find ourselves in, whether joyful or not, a certain amount of stress is inherently there, and it will come to an end, and we can see that we are not in control of the outcome! Once we see these aspects of experience, we can decide how best to proceed.