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The Daily Sit :: April 2023
April 05: The Source of Wisdom is a Fruit of Practice
As we deepen our meditation practice we become more discerning in a felt and embodied way of our attractions and aversions and preferences. We see with greater clarity how we got caught in stories. We feel for what is harmful and orient in the direction of well-being and more skillfulness. This is one of the ways we cultivate wisdom.
April 24: Wisdom is not a Destination
It is a path, a path of slow and gradual awakenings, ah-ha moments, understandings that lead to less stress and more ease of wellbeing. . It is conditioned in by the totality of our experience– all of the bumps in the road, all of the detours, the scraped knees, broken hearts, our tendencies toward extremes, and the many moments of feeling our way back to center. It comes from mindful reflection and discernment of what has happened, not once but many times, such that each time a piece of the puzzle of inner learning is revealed.
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