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Daily Reflection Sit
Join us daily at 10:30 AM (Eastern)
The Daily Sit :: June 2023
June 05: The Value of Patience
We want to cultivate patience so that we can be more at ease and skillful with discomfort. When we cultivate patience, we expand our capacity to accept and tolerate delay, interference and frustration.
June 07: What We Learn from Working with Impatience
Looking at what the parami of patience teaches us. The goodness of the practice itself, Veruca Salt and I want it now!
June 14: Being a Slow Learner
Practicing patience we give ourselves permission to be slow learners giving ourselves time to let our experience filter down from our minds to infuse our hearts and become deeply embodied.
June 19: Patience and Flexibility
Cultivating patience as a proactive and engaged practice within the vicissitudes of our lives; just as we stretch the body, patience stretches the heartmind.
June 21: The Fruits of Patience
Patience yields a bounty of fruits. Patience will ease our passage through samsara and by practicing patience, we grow strength, equanimity and compassion.
Daily Sit Archive
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