June 2020: Meditating in the Time of Corona
June :: Week 1
Daily Sit :: June 1: HATE - The Virus That Kills Us!
Daily Sit :: June 2: Intentional Creation of Sangha
Daily Sit :: June 3: Sangha Energy!
Daily Sit :: June 4: The Power of Generosity
Daily Sit :: June 6: Working With Restlessness
Daily Sit :: June 5: Being a Good Ancestor; Living Life Forward
June :: Week 2
Daily Sit :: June 7-10: Away on retreat; No videos
Daily Sit :: June 11: Reflections on Dukkha
Daily Sit :: June 13: Attitude Shapes Perception
June :: Week 3
Daily Sit :: June 14: The Two Hands of Kindness
Daily Sit :: June 15: The Art of Being Alert and at Ease
Daily Sit :: June 16: The View of Mindfulness
Daily Sit :: June 17: Watching a Cat Watch a Deer with Wonder
Daily Sit :: June 18: SEE-ing Clearly
Daily Sit :: June 19: Attending to Multiple Objects
Daily Sit :: June 20: FEEL-ingly clearly
June :: Week 4
Daily Sit :: June 21: Happy Father's Day
Daily Sit :: June 22: Let Yourself "Not Know"
Daily Sit :: June 23: Things We Know But Would Rather Not Know
Daily Sit :: June 24: The Nuances of Right Action
Daily Sit :: June 25: Metta: Loving Kindness
Daily Sit :: June 26: Kwan Yin’s in the bathroom!
Daily Sit :: June 27: The High Art of Equanimity
June :: Week 5
Daily Sit :: June 28: Kindness
Daily Sit :: June 29:
Daily Sit :: June 30: Meditative Moves of Mindfulness