[5 nights] The Two Wings of Attention: Integrating Concentration and Mindfulness

The Two Wings of Attention: Integrating Concentration and Mindfulness

with Bill and Susan Morgan

August 23 - 28

Barre Center for Buddhist Studies

Barre, MA

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While concentration and mindfulness are core elements of attention, there is often confusion about the distinction between them and also about their purpose and function.

For example, how much concentration is necessary for insight to arise, and what exactly is meant by 'right mindfulness'? Is it useful to go straight to open monitoring? How do concentration and mindfulness work in harmony with one another?

During this program we will explore these questions and offer practices which honor and support the integration of these modes of attention. We will explore a variety of meditation instructions and guided meditations. Periods of teaching will alternate with sitting and walking meditation.There will also be time for group discussion and dyadic mindful speaking and listening exercises. Noble silence will be observed except as specified by the instructors.

NOBLE SILENCE:

This program includes dedicated periods of both wise speech and noble silence. Some contemplative exercises may involve mindful speaking and listening. Noble silence is to be upheld at all other times.

EXPERIENCE LEVEL:

Suitable for beginning and experienced practitioners.

COST:

Supported: $595

Mid Level (Actual Cost): $795

Sustaining: $995

Benefactor: $1,395

Non-Resident: $350

Financial Assistance: A sliding scale may be chosen on the registration page and additional financial assistance from Barre Center for Buddhist Studies (BCBS) can be requested when registering. 

DANA:

Fees do not include payments to teachers. Students are invited to support the teachers with dana (generosity) at the end of the retreat.

BCBS CANCELLATION POLICY:

This policy applies to all residential and Path programs. Please note cancellation fees are at most $50 for those receiving financial assistance. Prior to six weeks before the program start date, cancellation fees are $50 for all programs more than two nights and $25 for programs two nights or less. 50% of your deposit is forfeited if you cancel between two and six weeks of the program start date. 100% of your deposit is forfeited if you cancel less than two weeks before the program start date.

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