Excerpt: Prayer Before the Prayer
by Desmond Tutu and Mpho Tutu I want to be willing to let go, to forgive. But dare not ask for the will to forgive, in case you give it...
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We Are Waking Up - Seeing What's Hard to See
Many of us are noticing the ways we have internalized racism and xenophobia. Students of life and the Dharma are waking up!
Dear Householder, Lay Practitioner, and Public-at-Large
Bill and I have spent most of our time teaching psychotherapists how to deepen their mindfulness meditation practice. Since the pandemic,
Meditation Practice Groups
Small, time-limited, online, closed groups for caregivers committed to practice mindfulness meditation for their own understanding.
Individual Practice
One-on-one services to help the individual deepen and strengthen their practice.
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