5 days ago Instagram (01/26/20) STM A mindful exploration of right effort using a common activity, social media. Any platform will do; choose your preference and consider…. ...
Jul 25, 2020 6.28.20 - Poem :: Mother's Prayer Rebecca Solnit, the author replaces the familiar “Our father …” with a hymn to a
Jul 5, 2020 We Are Waking Up - Seeing What's Hard to See Many of us are noticing the ways we have internalized racism and xenophobia. Students of life and the Dharma are waking up! ... Read More
Jul 2, 2020 Dear Householder, Lay Practitioner, and Public-at-Large Bill and I have spent most of our time teaching psychotherapists how to deepen their mindfulness meditation practice. Since the pandemic,
Jun 26, 2020 4.2.20 - Books :: The Title of a Book Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Jun 25, 2020 6.22.20 - Poetry :: Let Yourself Not Know Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Jun 23, 2020 3.29.20 - Recommendation :: Book Title Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
Jun 15, 2020 HATE :: The Virus That Kills Us We have many fears about the contagion of the Coronavirus, but the real killers are the viruses that infect our hearts with HATE...
Jun 3, 2020 Stress Invites Regression Be mindful of holes; if you step in one, you are still a good person. nisi. Nulla quis sem at nibh elementum imperdiet. Duis sagittis ips...
Jun 3, 2020 Grounding the Live Wire of Our Emotions When tense situations OR big emotions arise… PAUSE. LOCATE the body, LOCATE the ground, and BREATHE. GROUND & BREATHE. 0 nisi. Nulla quis...
Jun 3, 2020 The High Art of Calming Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer nec odio. Praesent libero. Sed cursus ante dapibus diam. Sed nisi. Nulla qu
Aug 7, 2019 Meditation Practice Groups Small, time-limited, online, closed groups for caregivers committed to practicing mindfulness meditation for their own understanding.
Jun 1, 2019 Individual Practice One-on-one services to help the individual deepen and strengthen their practice
May 1, 2019 Retreats for Therapists & Couples Residential retreats to deepen and enhance your practice and relationships.
Mar 2, 2019 Certificate Program in Meditation and Psychotherapy Bill and Susan teach this certificate program sponsored by the Institute for Meditation and Psychotherapy.