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Daily Reflection Sit
Join us daily at 10:30 AM (Eastern)
The Daily Sit Categories
June 25: Metta: Loving Kindness
Shining the light of friendly attention on yourself and inviting friendliness into the atmosphere of your practice.
June 26: Kwan Yin’s in the bathroom!
What helps us remember to be kind and caring?
June 27: The High Art of Equanimity
A commonly misunderstood concept & practice
June 28: Kindness
For kindness to take root we must see for ourselves how each of us have our own personal sorrows, and that the experience of sorrow is what connects us to each other.
June 29: It Could Have Been Different
The Great Good Fortune of what we are born into. Luck and Privilege.
Daily Sit Archive
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