This video project was born at the Barre Center for Buddhist Studies in a time when we all needed a place to ground, breathe, calm, settle, and soothe.  It will continue on in service of all seeking a place of refuge, ease, and learning.

Please Note:  Videos will be added as soon as possible after recording - normally within 24-48 hours.  

The audio contains a loud banging noise that sounds randomly during the meditations. That is the sound of very old pipes and an old building settling and the heat coming up. It is a sound that can become familiar and welcomed as part of the practice when it allowed.

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March 2020
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April 2020
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May 2020
June 2020
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July 2020
August 2020
September 2020
October 2020
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November 2020
December 2020
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