About the Daily Sit

This video project was born at the Barre Center for Buddhist Studies 
in a time when we all needed a place to ground, breathe, calm, settle, and soothe.  
It will continue on in service of all seeking a place of refuge, ease, and learning.

Daily Sit Videos - 2020

New videos will be added to the monthy pages as soon as they're available.  Generally within the week.  

Questions about the videos can be directed to dianne.wiroll@gmail.com 


Earlier audio recordings contain a loud banging noise that sounds randomly during the meditations. That is the sound of very old pipes

and an old building settling and the heat coming up.  It is a sound that can become familiar and welcomed as part of the practice when it allowed.


Please consider donating so we may continue our work.


© 2023 All Rights Reserved | Bill and Susan Morgan