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Pre-Election Mindful Detox
Sun, Nov 01
|Online Half Day of Mindfulness
hosted by Barre Center for Buddhist Studies (BCBS)
Time & Location
Nov 01, 2020, 1:00 PM – 4:00 PM EST
Online Half Day of Mindfulness
About The Event
Pre-Election Mindful Detox:
A Mindful Breather - Releasing Tension, Replenishing the Heart
hosted by Barre Center for Buddhist Studies (BCBS)
Sunday, November 1, 2020
1:00-4:00 PM Eastern Time
It’s been a long and stressful year and the next few days are likely to be no different. Let’s use our practice to let go of some of the stress we’ve accumulated so far and make room for what’s to come. This is one function of mindfulness, that is to detox the organism.
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