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Pre-Election Mindful Detox

Sun, Nov 01

|

Online Half Day of Mindfulness

hosted by Barre Center for Buddhist Studies (BCBS)

Pre-Election Mindful Detox
Pre-Election Mindful Detox

Time & Location

Nov 01, 2020, 1:00 PM – 4:00 PM EST

Online Half Day of Mindfulness

About The Event

Pre-Election Mindful Detox: 

A Mindful Breather - Releasing Tension, Replenishing the Heart

hosted by Barre Center for Buddhist Studies (BCBS)

Sunday, November 1, 2020

1:00-4:00 PM Eastern Time

It’s been a long and stressful year and the next few days are likely to be no different. Let’s use our practice to let go of some of the stress we’ve accumulated so far and make room for what’s to come. This is one function of mindfulness, that is to detox the organism.

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