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The Living Map
A Living "Map" of the Buddha's Teachings on Mindfulness
There are many ways to offer the Buddha's teachings and we offer this "Living Map" that illustrates and helps navigate a path we started last year and will continue into the foreseeable future.
I - The Starting Point:
SETTING UP a Meditative Posture of Mindfulness - The "Holding" Environment
II -PRACTICING the Practice of Mindfulness
THE BASICS: The Buddha's Foundational Teachings
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