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Daily Reflection Sit
Join us daily at 10:30 AM (Eastern)
The Paramis: Dana (Generosity)
The Daily Sit Categories
THE PARAMIS: GENEROSITY (DANA)
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12:53
2023 February 01: Generosity Towards the Self
We give to ourselves all day long, but noticing and receiving these gestures of giving is a practice.
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14:18
2023 January 25: Practicing being generous with the thoughts, feelings and stories we hold about ourselves and others.
Noticing when our thoughts and stories of another person narrow and close off to their humanity. It is an act of generosity to find ways to widen our understanding of them and turn with kindness toward what makes this difficult in our own hearts and minds
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14:09
2023 January 21: The Ankura Sutta
Cultivating generosity and recognizing stinginess. Learning to hold both generosity and stinginess with compassion and equanimity
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09:44
2023 January 18: The Generosity of Receiving
Learning to receive well is a gift to us, and to the giver.
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13:07
2023 January 11: Transforming Transactions into Connections
Making small overtures which convey to others that they are being seen.
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